What It Is
Active rehab uses targeted exercises to improve strength, stability, flexibility, and movement patterns. It helps patients recover from injuries and prevent future problems.
How It Works
- Exercises are tailored to your abilities and goals.
- Combined with chiropractic care, it addresses pain, restores function, and retrains movement.
- Includes stretches, resistance training, and mobility drills.
Benefits
- Faster recovery from injury, accidents, or work-related pain
- Improved joint function and muscle strength
- Reduced risk of future injuries
- Supports long-term wellness
Safety & Considerations
Programs are customized; exercises are monitored for safety and effectiveness.
Next Steps
Start a personalized active rehab plan to regain strength, mobility, and confidence.
Who Can Benefit
Anyone recovering from injury, surgery, auto accidents, or chronic musculoskeletal pain.